Behavioral Health Providers’ Interview
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Addicted to Achievements
Growing up as a high-achieving Asian, much of my confidence came from the accolades, and the praise my parents, teachers, and peers gave me for coming in first in the class, competition, etc. Before I realized it, my identity and self-esteem were tied to my accomplishments. My very well-intentioned mom pushed me to not only…
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Your Love Manual
Happy Valentines! In this season of love, don’t forget the many different types of love that fill your life–starting with your very first relationship in this world that sets you on a path for the rest of your relationships, romantic or not. Our first relationship–with our parents–inevitably shapes all other relationships that follow. Parents give…
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The Heart of Every Quest Is A Goal
If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. Jim Rohn At the core of every quest is an ultimate goal. Goals are our ambitions and dreams. When we set a goal, (Latham & Locke, 2002), whether it’s…
