There was one time when I showed both resilience and communication. At school, I was very hungry and I accidentally grabbed an 8th grader’s lunch. The teacher there was really ticked and told me off about keeping my hands to myself. On normal occasions, I would have snapped “I didn’t know! It’s not like his name is written all over it!” If I snapped at the teacher, I probably would have gotten in trouble… But, instead, I said: “Sorry, it won’t happen again.” Instead of blowing up and using poor communication, I diffused the situation.
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I have always felt embarrassed whenever I speak Chinese. Whenever I have to order food in a Chinese-speaking place, my throat closes and I get tunnel vision. Even when I do manage to speak, I’m acutely aware of how much I stutter when I speak Chinese or how often I mispronounce something. As such, I…
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Who We Are
Our emotional wellness influences every aspect of our lives. It also affects our families, friends, communities, and employers. Behavioral and mental health is connected to educational outcomes, productivity, crime and life expectancy. Building their own and each others’ emotional wellness is in everyone’s COMMON INTEREST. We believe that people should have say in the usage…