The concept of anxiety did not exist around me growing up. Yet, anxiety has been my biggest struggle in life and life at school did not make it better. The biggest problem is that not understanding what anxiety was made it even worse. We fear what we do not understand. I frantically trawled the internet for months trying to find my way out of this maze and slowly found what I was going through. I tried all the solutions. At first, I tried meditating, but it didn’t make it easier. It takes time for those techniques to work. It takes time for new habits to form and give your mind time, discipline, and concentration. I now have therapy that has immensely help me work through issues. Maybe if I had done this earlier, it would have been better. Resources like MyCuraJOY would be very valuable for everyone to talk about their emotions, problems, and learn how to improve and thrive.
A discovery of anxiety
Responses to “A discovery of anxiety”
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The Missing Middle
This July, during the launch of curaJOY’s Impact Fellowship, I had a sobering realization. These were some of the brightest high school and college students we had ever worked with—motivated, passionate, and full of ideas. Yet, many had never written a research paper. Few had been asked to conduct original investigations or engage in meaningful…
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curaJOY helps adapt behavioral healthcare to different cultures
“The real danger is not that computers will become like humans, but that humans will be treated like computers.” – Sydney Harris OR another one-liner I’d like to state – “The real challenge with AI isn’t making it intelligent, but making it understand people the way we understand each other.” – Geoffrey Hinton (paraphrased) At…
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