Of course my parents didn’t tend to our emotional health growing up. They seldom care for their own emotional health! In that generation, most of the men just drink their sorrows away.

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curaJOY Announces New Programs For Healthcare Equity In Marginalized Communities
curaJOY, a non-profit organization that focuses on building emotional wellness in marginalized families, aims to reduce social disparities in healthcare with its latest programs. Amazon’s Health Equity Initiative has selected the organization to support its digital wellness solutions.
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Talking Back
If you can’t regulate your emotions, your kid will struggle to regulate their own. You ask your kid to do something. They say something rude or snippy in return. You feel the need to correct this behavior, so you shout back at them for being rude, they shout back at you, and you’re back in…
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If Yes or No Questions Backfire, Give Choices Instead
“Can you start your homework?” (alternatively, “Have you finished your homework/ Homework.”) “No.” “Do you want to clean your room now?” “Nah.” “Wanna go to work and attend to all of your responsibilities today?” “Uh… no.” Offering choices to our children instead of asking yes/no questions can transform how they respond to you. Choices foster…
Read more >> about If Yes or No Questions Backfire, Give Choices Instead
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