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Thinking Outside of
the BoxYourself for a Happier LifeMuch of our own unhappiness and the world’s problems disappear when we can put ourselves in someone else’s shoes. Everyone has a different story, and understanding their perspectives not only makes you feel better about any situation (even upsetting ones) but also improves your overall happiness. Babies start out in life completely egocentric, only aware…
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Who are you, really? Discovering Your Authentic Self-Image
Your self-image is the way you view yourself, and by which you interact with the world. You might view yourself as a parent, student, friend, high-achiever, slow learner. But you’re more than your grades, weight, gender, and age. You’re more than your parents’ opinion. You’re a unique person with nuances that are unique to you!…
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ADHD diagnosis
I’ve struggled with ADHD my entire life and it definitely affected my mental health growing up. I always felt very different from my peers and “annoying” to my friends and family. This has led to feeling like a burden and constantly apologizing as an adult (among other issues). It’s so easy to think life is…
