Blog
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I love you. How Asian Parents Express Love.
One of our volunteers thanked me for believing in her and “I love you.” I was taken aback for a moment because she’s Asian, and we Asians don’t tell each other, “I love you!” 😠Only Westerners and movies do that mushy emotional stuff. We only dream about it. Asian parents give kids food…
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My Journey with AI in Mental Health: A Therapist’s Hopeful Perspective
Let’s begin by talking about our wonderfully complex brains. You know those times when you make a decision and later think, “Wait, why did I do that?” Well, you’re not alone! We all have these things called cognitive biases. They’re not just us being silly; they’re actually our brains taking shortcuts that sometimes lead us…
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Understanding Attachment Styles: The Invisible Threads Shaping Our Lives
Have you ever found yourself wondering why you react a certain way in relationships, or why some of your interactions seem to follow the same old script? The answer might lie in your attachment style, which is formed long before your first relationship. Let’s dive into the fascinating world of attachment styles, how they manifest…
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Wellness App For Healthcare Equity: Doctor-Supervised Conversational AI
Are you a behavioral healthcare provider struggling with a backlog of cases? Check out curaJOY’s MyCuraJOY platform, an app designed to help you help children and their families. If you’re a healthcare provider, you’re probably aware of all the issues the system is currently facing. Provider burnout, long waiting times, and an endless backlog of…
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Under the Weight of Expectations
Everyone needs help from time to time—even the people who seem to have everything going for them. Sometimes, it is especially the ones who do well at school/work, the ones who don’t make a fuss, the ones who mask their symptoms well who need your time and care. I work with a wonderful and growing…
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Root Causes of Problems at School
When kids encounter difficulties at school, it’s not always due to academic issues. Often, behavior problems are the root cause of their struggles. Students might disrupt the class, become withdrawn, or skip school altogether. To assist these students, schools utilize a tool called Functional Behavior Assessment (FBA) to identify and understand problematic behaviors and to…
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If There Is Love
Mrs. Doubtfire, what happens after family separates?
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Navigating the Candy Shop of Therapy: Finding the Right Therapist in a Sea of Choices
If you’ve ever been to an ice cream shop or a candy store, you know how hard it is to pick just one treat out of the many options. For me, and probably for many of you, finding the right therapist feels just as overwhelming. In today’s digital age, the variety of therapists—from cognitive-behavioral to…
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From Struggle to Success: How Accommodations at School Can Transform Your Child’s Life
Every student is unique: some children are naturally eager students who pick things up quickly. Some kids learn by doing. Some kids demonstrate fabulous talents in certain areas, but struggle significantly in other subjects. Some kids aim to please while others seem to enjoy chaos. Despite their personality differences, schools are designed for the “average”…
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Are You an Extroverted-Introvert? Take This Quiz to Find Out!
Note: This is just the title. There is no quiz. A while ago, four years I think, I was browsing YouTube for something to watch when I came across this video with the title “7 Signs You’re an Extroverted-Introvert!” When I saw this video, I snorted. There is no such thing as an extroverted-introvert, extroversion…
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Understanding Emotional Dysregulation in Looked-After Children: A Caregiver’s Perspective
What started as a fun karaoke night turned into one of the saddest tales I’ve ever experienced. The lyrics felt so sad and hopeless, and for the first time, I saw them without the masks they often wore. They let their guard down, and I felt the pain they had been trying to cover for…
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My Experience as an International Student
Embarking on my journey as an international student studying abroad in the USA has been a whirlwind of excitement and growth. Each morning brings the thrill of immersing myself in a new culture and connecting with a diverse array of people. However, there are days when I yearn for the familiar comfort of home and…
