Blog
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The Types of Bullying
Bullying is very common and very serious problem. Even though efforts to stop it have been successful in reducing the impact and amount, a whopping 19% to 22% of students 9th-12th grade reporting being bullied throughout the year, the 19% to 22% percent not including cyberbullying, which has started to become a problem with the…
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Elephant in the Room – Rewarding Quality Care
It’s back-to-school season, and, I, like numerous other parents, am preoccupied with getting just the right classes or teacher assignments to help my kids’ chances of getting into a top university. My incoming sophomore is trying to get a waiver to take AP English on top of two other AP classes, and before we were…
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How We Learn
There’s a home movie of me as a 3-year-old making an enormous fuss out of putting my rollerskates away. In the video, I yell about how much I hate rollerskates, refuse to put them away, run to my room, slam the door, and yell at my mom when she opens it. Eventually, I put them…
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5 ABA Parent Participation Success Factors
At its heart, behavior therapy is a family therapy – it requires parents to learn new parenting methods (like how to set up the house for safety, use less punishment, minimize exposure to unnecessary triggers, how to have successful outings, reduce dependence on screens, increase communication and understanding, and more). Caregivers, siblings, and other family…
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Sensory Tigger
Some children need more or less sensory input than others. Hyperactivity cannot be suppressed, only expended, and punishing children for being unable to sit still will not work. Find safe alternatives and join in!
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Water Is Wet
So, a few days ago, my mother approached me with an article she found interesting: https://www.forbes.com/sites/maryroeloffs/2023/07/19/teen-suicide-plummeted-during-covid-19-school-closures-new-study-finds/?sh=1050137fdd9b. Published on July 19th, 2023, the Forbes article reports the findings of a 2016-2021 study on the rate of suicidality. Now, because I am terrible at writing coherent summaries when I actually want to, I will be using bullet…
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Bridging the Gap: Increasing Access to Behavioral Healthcare Services in Low-Income Communities
Access to behavioral healthcare services is crucial for individuals and communities to thrive. Mental health plays a significant role in our overall well-being, and yet many individuals in low-income communities face barriers when trying to access the care they need. Understanding the challenges in low-income communities Low-income communities often face a multitude of challenges when…
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Applied Behavior Analysis: Exploring The Benefits, Drawbacks, and Applications
What is Applied Behavior Analysis? Applied Behavior Analysis (ABA) is a highly effective approach to improving the lives of individuals with autism and other developmental disorders. Using evidence-based techniques, ABA focuses on understanding and modifying behavior to promote positive outcomes. By breaking down complex skills into smaller, manageable steps, ABA helps individuals develop new skills…
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Am I Chinese Enough?
I have always felt embarrassed whenever I speak Chinese. Whenever I have to order food in a Chinese-speaking place, my throat closes and I get tunnel vision. Even when I do manage to speak, I’m acutely aware of how much I stutter when I speak Chinese or how often I mispronounce something. As such, I…
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How To Make ABA Work For Your Family
There’s no cure for autism – and there is no need to cure autism. While therapies can bolster skills needed to navigate successfully in the world, they are not magic wands, and it’s crucial for parents enrolling their child in therapies to understand that their child will not “outgrow” autism, nor can professionals “fix” autism.…
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Who We Are
Our emotional wellness influences every aspect of our lives. It also affects our families, friends, communities, and employers. Behavioral and mental health is connected to educational outcomes, productivity, crime and life expectancy. Building their own and each others’ emotional wellness is in everyone’s COMMON INTEREST. We believe that people should have say in the usage…
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Get Me Some True Love
In fairytales, a true love’s kiss conquers all evils and vanquishes all illnesses, but true love isn’t always pleasant in real life. Love means allowing your kids to fail; setting boundaries so there would be long-term safety. It involves making difficult decisions and sticking by your loved ones even when they’re no longer so lovely.…
