The behavioral healthcare industry is in trouble. For kids and families, the dire shortage of providers and difficulty obtaining services means long wait times for necessary evaluations for speech, behavior, occupational, and other therapies, prescriptions for services, and their services to begin. They may get through the entire process and not qualify for treatment. Many…
If your child struggles when you tell them “no”, try saying “yes, when” instead. For example, your kid might ask for junk food or more time on Minecraft. Instead of saying “no,” which triggers immediate negative behavior and a stressful power struggle, tell them when they can fulfill their request. “Yes, you can have more…
This article was written by Tchiki Davis, Ph.D. and originally posted at Psychology Today. Boosting emotional well-being is not about stopping or avoiding emotions. Emotions are a normal and necessary part of life. Emotional well-being comes from enhancing emotional awareness, emotion regulation, and emotional recovery. That means increasing emotional well-being is entirely possible. Here are some ways to…
This article was originally written and posted by McLean Hospital. Mental health stigma affects all ethnicities, cultures, and nationalities, but Asian Americans may be more impacted than most. The National Latino and Asian American Study reported that while 18% of the general U.S. population sought mental health services and resources, only 8.6% of Asian Americans did so.…
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What are you really good at? How did you learn and achieve mastery? There were probably teachers and coaches who helped you along the way. Teaching is more than lecturing. It is not just showcasing your knowledge or performing. What makes a teacher good? I like Gage’s (1963) definition of teaching– “..a form interpersonal influence…
Youth mental health has been steadily declining for the past ten years. With social isolation and 55% of kids suffering emotional abuse at home, the pandemic exacerbated the crisis. A recent study conducted by nonprofit curaJOY, surveying over 1700 families, shed light on the importance of parent training and education in any solution for youth…
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When I entered Johns Hopkins wanting to become a developmental psychologist, my mom said, “You’re too smart to become a shrink. How will you find a job and have a future? Don’t waste your intelligence!” So I switched to Neuroscience and International Studies (Hopkins’s go-to major for future I-bankers.) She was partially correct. All my…
Read more about The circular economy isn’t anything fancy. Circular is the way life works!
Do you ever notice that your kid, cat, dog, or parrot doesn’t want to play with the expensive toys you bought especially for them but prefers commonplace objects that you use daily, like your laptop, cell phone, or report printout? (My kids and pets have killed many keyboards, laptops and phones.) Children learn more from…
Read more about Perspective-Taking To a Happier You (and Those Around You)
If you or someone in your family is struggling with mental health, and you don’t know where to go or who to turn to, try the comprehensive MyCuraJOY behavioral health program from curaJOY. Long wait times, complicated insurance processes, and plain old shame are just some of the many reasons why people hesitate or downright…
Read more about Get 24/7 Emotional Wellness & Clinical Psychology App For Mental Health Therapy
My first assignment in a management role was not to negotiate but to announce a price list with a blanket 30% price hike and then demand increased order commitments from a room full of white men in their 40s and 50s representing national dealers and international distributors. I was in my 20s, scared, and felt…
Read more about The Required Expertise and Tough Grind of Foundation Building
“If I use rewards to motivate my child, how will they develop their own drive?” This is a great question from one of our software developers in Canada. Around the world, there are so many different beliefs and attitudes about motivation, where it should come from, and what it should look like. Some psychologists claim…