mental health
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Understanding Behavioral Health for Learning
Behavioral health encompasses our emotional, social, and psychological well-being, significantly influencing our thoughts, actions, and interactions. For students, good behavioral health is essential—not just for their happiness but for their ability to learn, achieve academically, manage stress, and build positive relationships. Importance of Behavioral Health for Students Supporting Behavioral Health Students can foster behavioral wellness…
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Homelessness and Mental Illness
Across the country, more and more people are struggling to maintain consistent housing and the mental health support they desperately need. Rates of homelessness and mental illness have risen over the past few years, creating challenges that ripple through every community. Even if you or someone you know hasn’t been directly affected, these issues touch…
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My Journey with AI in Mental Health: A Therapist’s Hopeful Perspective
Let’s begin by talking about our wonderfully complex brains. You know those times when you make a decision and later think, “Wait, why did I do that?” Well, you’re not alone! We all have these things called cognitive biases. They’re not just us being silly; they’re actually our brains taking shortcuts that sometimes lead us…
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Navigating the Candy Shop of Therapy: Finding the Right Therapist in a Sea of Choices
If you’ve ever been to an ice cream shop or a candy store, you know how hard it is to pick just one treat out of the many options. For me, and probably for many of you, finding the right therapist feels just as overwhelming. In today’s digital age, the variety of therapists—from cognitive-behavioral to…
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From Battlefield to Society: The Lasting Impact of War on Mental Health and Human Behavior
War has long been recognized as a catalyst for significant societal changes. From the devastation it inflicts on physical landscapes to the trauma it leaves on individuals, the effects of war reverberate long after the last battle has been fought. Among the many consequences of war, one of the most significant is its impact on…
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Water Is Wet
So, a few days ago, my mother approached me with an article she found interesting: https://www.forbes.com/sites/maryroeloffs/2023/07/19/teen-suicide-plummeted-during-covid-19-school-closures-new-study-finds/?sh=1050137fdd9b. Published on July 19th, 2023, the Forbes article reports the findings of a 2016-2021 study on the rate of suicidality. Now, because I am terrible at writing coherent summaries when I actually want to, I will be using bullet…
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curaJOY Recognized By CTIA As 2022 Catalyst Finalist For Innovative Use Of AI
Emotional wellness and mental health app curaJOY has announced that it has been recognized by CTIA Wireless Foundation as one of six 2022 Catalyst finalists. The developer of MyCuraJOY, a digital platform that helps parents and children build emotional wellness, curaJOY, is among the few social enterprises to be nominated for a coveted national grant.…
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Why you should be writing
Writing heals. Writing calms. It connects and brings self-awareness. To write, we have to slow down our busy minds and focus on our purpose. It requires us to reflect on our thoughts, beliefs, emotions, and see them clearly–which is why journaling has been found to benefit one’s long-term mental health even more than assistance from…
