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Imagine a child struggling with severe emotional outbursts in school, a teen engaging in self-injurious behaviors, or an adult with autism experiencing daily frustration due to communication barriers. Families and educators often feel overwhelmed and unsure of how to help, leading to trial and error approaches that can frequently cause more harm than good. This…
A mother once told me she felt like she was fighting battles on multiple fronts, barely holding on. Her 11-year-old son, bright and curious, had been labeled ‘disruptive’ at school. He wasn’t misbehaving on purpose—he just couldn’t sit still or follow directions like his classmates. When he pushed or shoved, she had to leave work…
Read more about Unlocking Functional Behavior Assessments Funding
In a world where demand for mental and behavioral health services is at an all-time high, access to qualified care remains a significant barrier, particularly outside North America. With only about 4.7% of Board Certified Behavior Analysts (BCBAs)—specialized practitioners who assess and treat behavioral challenges—practicing outside the United States and Canada, millions of individuals, families,…
A Call for Employers and Young Professionals to Collaborate We have a system that isn’t set up for the benefit of either job seekers or employers. On the one hand, recent graduates are desperate for a foot in the door; on the other, employers face a deluge of applications and quiet quitting, and without a…
There’s an unspoken game all the rage in behavioral healthcare–ghost networks. It is a silent crisis that is largely overlooked but causing real damage to families seeking care. Despite assurances that behavioral healthcare is accessible, these ghost networks make it nearly impossible to get the help we need. Two years ago, my family was hit…
Read more about The Waiting Game of Ghost Networks in Behavioral Healthcare
My daughter just came back from a summer at UC Berkeley. It was the first time that she stayed in a more metropolitan area where she wasn’t as sheltered. She asked me to buy her pepper spray. In fact, she carried one in each hand whenever she went out. A homeless person came up to…
One of our volunteers thanked me for believing in her and “I love you.” I was taken aback for a moment because she’s Asian, and we Asians don’t tell each other, “I love you!” 😭 Only Westerners and movies do that mushy emotional stuff. We only dream about it. Asian parents give kids food…
Everyone needs help from time to time—even the people who seem to have everything going for them. Sometimes, it is especially the ones who do well at school/work, the ones who don’t make a fuss, the ones who mask their symptoms well who need your time and care. I work with a wonderful and growing…
I’ve had some anxiety growing up—the stress of exams and ever-growing workload—but never to a point where it prevented me from sleeping or other physical ailments. Actually, that’s me in denial. I have TMJ and acid reflux periodically, but stress and anxiety have become so prevalent in our society that we accept them as the…
At its core, expectation management is about aligning hopes with reality. We’re taught to manage customers’ or employees’ expectations so they don’t become unwieldy, but the goal isn’t to settle for mediocrity; instead, it’s about being mutually transparent about what is realistically achievable. Managing expectations is a vital skill that can make the difference between…
Read more about The Role of Expectation Management in Success
These are trick questions. Of course, you are. We all make assumptions, mostly subconsciously and automatically. They are mental shortcuts for our brains to help us learn and navigate the endless complexities of social interaction and decision-making in life. Assumptions are based on our past experiences or cultural influences, and Because they are different, we…
The rat race starts young now! And it’s easy to get caught up in it. As a parent of college-bound teens, I live the frenzy that often results from students (and parents) thinking that the rest of their lives are dictated by their college acceptance letters. High-achieving teens aim, at the very minimum, to maintain…