There was one time when I showed both resilience and communication. At school, I was very hungry and I accidentally grabbed an 8th grader’s lunch. The teacher there was really ticked and told me off about keeping my hands to myself. On normal occasions, I would have snapped “I didn’t know! It’s not like his name is written all over it!” If I snapped at the teacher, I probably would have gotten in trouble… But, instead, I said: “Sorry, it won’t happen again.” Instead of blowing up and using poor communication, I diffused the situation.
User Submitted Post
Touched by what you read? Join the conversation!
-
“Confidential” Therapy
Made with Pixton.
-
Who Will Help?
As the founder of a nonprofit organization in the process of getting off the ground, I think it’s important to show vulnerability, but finding the line can be challenging. If you’re too vulnerable, people will be put off; lacking vulnerability is inauthentic. Maybe this is too raw. Maybe it isn’t. We are all fighting invisible…
-
Behavioral Healthcare: Helpers in Crisis
Why is it so hard to get care? Behavioral healthcare is an umbrella term that includes treatment for mental health, substance abuse, learning differences, and disordered behavior resulting from mental illness or disability. Behavioral therapy and behavioral programs include talk therapy, detox and substance abuse treatment, occupational therapy, inpatient and psychiatric treatment, behavioral therapy for…
