There was one time when I showed both resilience and communication. At school, I was very hungry and I accidentally grabbed an 8th grader’s lunch. The teacher there was really ticked and told me off about keeping my hands to myself. On normal occasions, I would have snapped “I didn’t know! It’s not like his name is written all over it!” If I snapped at the teacher, I probably would have gotten in trouble… But, instead, I said: “Sorry, it won’t happen again.” Instead of blowing up and using poor communication, I diffused the situation.
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The Role of Community in Suicide Prevention
It’s often said that you might not fully understand a feeling until it hits close to home. That was true for me when my brother confided in me that he had attempted suicide a couple of times in the past week. I was both shocked and scared, unsure how to process the gravity of what…
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The Waiting Game of Ghost Networks in Behavioral Healthcare
There’s an unspoken game all the rage in behavioral healthcare–ghost networks. It is a silent crisis that is largely overlooked but causing real damage to families seeking care. Despite assurances that behavioral healthcare is accessible, these ghost networks make it nearly impossible to get the help we need. Two years ago, my family was hit…
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Friends and “Friends”
A few days ago, I had a dream. I dreamed I was in a school building of some sort, talking to my old friend, Cole. He said “Bianca, how come you didn’t respond to my discord messages?” I replied bitterly, “It’s because you never responded back to mine, because you never talked to me unless…
