There was one time when I showed both resilience and communication. At school, I was very hungry and I accidentally grabbed an 8th grader’s lunch. The teacher there was really ticked and told me off about keeping my hands to myself. On normal occasions, I would have snapped “I didn’t know! It’s not like his name is written all over it!” If I snapped at the teacher, I probably would have gotten in trouble… But, instead, I said: “Sorry, it won’t happen again.” Instead of blowing up and using poor communication, I diffused the situation.
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Feel. Think. Reflect. Don’t “Seal” Your Fate
I took my daughters along the Southern California coastline over the weekend and had the good fortune of observing newborn seals and two mother seals in labor up close. In one beach alcove, around 50 seals swam, lounged about, and nursed their young comfortably in the safety of numbers and natural environmental barriers. Every year,…
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Critical Skill for Balance in Life
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Empathy Helps Relationships and Careers
Research shows that strong empathy in children equates to less bullying, aggressive behavior, and emotional disorders, and to better relationships, communication skills, classroom engagement, and success in school. Another study finds that teenagers’ ability to experience and express empathy changes and can continue to develop during this important yet often turbulent life stage. Parents can…
