I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually incapable of doing anything. I have an urge to do something, to distract myself, usually through work. It’s very discouraging for me because I know what I’m going through but I don’t know how to make myself feel better (partly because I lost my self-help book lol.)
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The Constant of Change
“The grass is not greener on the other side. It’s greener where you water it.” I really like this quote. It’s human nature to complain, and not appreciate things until we lose them. When we complain, we are not living in the moment. Whatever situation you’re in, know what you have and make the most…
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Shining Moments Writing Contest Winner Announced
Congratulations to Colin Witkowskic, who is the winner of our Spring Shining Moments Writing Contest. We’ve been trying to reach you to regarding your winner’s prize, but your schools email account has been rejecting external emails. Please get in touch with us or ask a parent to email us at info@curaJOY.com so we can deliver…
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