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I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually incapable of doing anything. I have an urge to do something, to distract myself, usually through work. It’s very discouraging for me because I know what I’m going through but I don’t know how to make myself feel better (partly because I lost my self-help book lol.)
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curaJOY taps into the power of partnerships and volunteerism for its new, innovative educational programs for developing emotional intelligence and social skills.
On a mission to provide personalized, available, and effective emotional wellness support for all families, curaJOY convenes top educators, psychologists and technologists to create an evidence-based program to help families regulate their emotions, overcome setbacks, and establish emotional resilience. The new program was developed for children aged 7-18 and their parents, and incorporates AI-driven algorithms…
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