The concept of anxiety did not exist around me growing up. Yet, anxiety has been my biggest struggle in life and life at school did not make it better. The biggest problem is that not understanding what anxiety was made it even worse. We fear what we do not understand. I frantically trawled the internet for months trying to find my way out of this maze and slowly found what I was going through. I tried all the solutions. At first, I tried meditating, but it didn’t make it easier. It takes time for those techniques to work. It takes time for new habits to form and give your mind time, discipline, and concentration. I now have therapy that has immensely help me work through issues. Maybe if I had done this earlier, it would have been better. Resources like MyCuraJOY would be very valuable for everyone to talk about their emotions, problems, and learn how to improve and thrive.
A discovery of anxiety
Response to “A discovery of anxiety”
-
Thanks for sharing. I read many of your blog posts, cool, your blog is very good. https://accounts.binance.com/ES_la/register-person?ref=T7KCZASX
Touched by what you read? Join the conversation!
-
What makes a friendship?
-
Are you biased and making assumptions?
These are trick questions. Of course, you are. We all make assumptions, mostly subconsciously and automatically. They are mental shortcuts for our brains to help us learn and navigate the endless complexities of social interaction and decision-making in life. Assumptions are based on our past experiences or cultural influences, and Because they are different, we…
-
People Danger is Real
The rat race starts young now! And it’s easy to get caught up in it. As a parent of college-bound teens, I live the frenzy that often results from students (and parents) thinking that the rest of their lives are dictated by their college acceptance letters. High-achieving teens aim, at the very minimum, to maintain…
Leave a Reply