I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually incapable of doing anything. I have an urge to do something, to distract myself, usually through work. It’s very discouraging for me because I know what I’m going through but I don’t know how to make myself feel better (partly because I lost my self-help book lol.)
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Applied Behavior Analysis (ABA)
Applied Behavior Analysis, or ABA, is the scientific foundation of the FBA. ABA is primarily concerned with assessing behavior in the context of the event that immediately precedes it (antecedent) and its consequence, which is the event that occurs following the behavior. By analyzing the relationship between antecedent, behavior, and consequence (ABC), clinicians are able…
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Disparities In Access To Behavioral Healthcare
Social-emotional and behavioral health services are not widely available to the general public, and there is a critical shortage of behavioral healthcare providers. For example, as it stands, the behavioral health workforce needs to double in order to serve autistic children in need. People with low income, Asians, Pacific Islanders, BIPOC, and those living in…
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Who can benefit from behavior therapy?
Dr. Ron van Houten noticed that pedestrian fatalities in his community were out of control. He was determined to find a solution so that children could safely cross the street. His research demonstrated a few sources of the problem: drivers were speeding, failing to yield, and stopping too closely to the crosswalks. It was evident…
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