On the day of January 29th, my sister entered in a card game competition, with the prize of publishing your own game. I was oblivious to this. When I first heard of it, my thought was “why the heck are they talking so loudly?” They mumbled about how the foundation would be, how to incorporate both learning and fun in a single game. My mother had to drag her out from working over night on this, actually. My sister displayed discipline as she worked every single day on this, confidence since she believed she would win. No sobbing stories about her losing is a plus, though.
Cell City
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Yes, When
If your child struggles when you tell them “no”, try saying “yes, when” instead. For example, your kid might ask for junk food or more time on Minecraft. Instead of saying “no,” which triggers immediate negative behavior and a stressful power struggle, tell them when they can fulfill their request. “Yes, you can have more…
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7 Ways to Boost Emotional Well-being
This article was written by Tchiki Davis, Ph.D. and originally posted at Psychology Today. Boosting emotional well-being is not about stopping or avoiding emotions. Emotions are a normal and necessary part of life. Emotional well-being comes from enhancing emotional awareness, emotion regulation, and emotional recovery. That means increasing emotional well-being is entirely possible. Here are some ways to…
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Why Asian Americans Don’t Seek Help for Mental Illness
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