Two women engaged in confidential conversation at a table in an office.

“Confidential” Therapy

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Bianca Shen Avatar
Bianca Shen

Response to ““Confidential” Therapy”

  1. crear una cuenta en Binance Avatar
    crear una cuenta en Binance

    Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?

    Reply

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  • Untitled post 43427

    I am glad that I got help. Behavior therapy was like having a second teacher that goes to your house, only they don’t teach math. They teach you coping skills. Coping skills are methods used to calm yourself down in stressful situations. I learned coping skills very easily, as coping skills are just stuff like…

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  • Untitled post 43425

    I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually…

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  • Untitled post 43423

    I wished my parents know more about me, my characteristic, my interest. And wished we interacted with each other like we are friends, and explored the world together.

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