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“Confidential” Therapy
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The Role of Expectation Management in Success
At its core, expectation management is about aligning hopes with reality. We’re taught to manage customers’ or employees’ expectations so they don’t become unwieldy, but the goal isn’t to settle for mediocrity; instead, it’s about being mutually transparent about what is realistically achievable. Managing expectations is a vital skill that can make the difference between…
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“Hikikomori and Beyond”: Navigating Social Withdrawal in a Digital Age
Navigating the Maze: Understanding Self-Social Isolation Many of us have experienced it – that pang of loneliness after a long day alone or the awkwardness of entering a crowded room. However, for some young people, social withdrawal becomes a more persistent pattern, a maze they struggle to navigate. This self-imposed isolation, distinct from introversion or…
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What makes a friendship?
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