Growing up, any emotion but anger was a sign of weakness. My mom was emotionally open and honest, but my dad was suppressed and closed off. I would only express my emotions when I was alone and I would close myself off to anyone else. Turns out, emotional suppression is actually unhealthy. While my body could tolerate it as a kid and young adult, as I got older I started experiencing the physical symptoms of stress and emotional repression like migraines and severe muscle pain in my neck and upper back. I finally began working through this in weekly therapy sessions with a psychologist, but if I had addressed this when I was younger, maybe I could have avoided all that pain in my adult years. I wish I could have used a platform like MyCuraJOY to talk to someone about my emotions and learn how to express them.
Emotional repression
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The Newest Buzzword (Part 1)
This story takes place several months ago back when school was still on going. So I was sitting with my friends’ friend group (I say this because although I was friends with some of the guys on the table, most of them were just friends of my friends), when the subject of a certain girl…
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The Missing Middle
This July, during the launch of curaJOY’s Impact Fellowship, I had a sobering realization. These were some of the brightest high school and college students we had ever worked with—motivated, passionate, and full of ideas. Yet, many had never written a research paper. Few had been asked to conduct original investigations or engage in meaningful…
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Interns and Suffering
Do you know the Salk Institute? It was founded by Jonas Salk, the creator of the polio vaccine. The Salk Institute has a paid internship called the Heithoff-Brody Summer Scholars, where high school students work as assistants in labs assigned to them based on their interests. I applied, and even got to the final rounds…
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