Growing up, any emotion but anger was a sign of weakness. My mom was emotionally open and honest, but my dad was suppressed and closed off. I would only express my emotions when I was alone and I would close myself off to anyone else. Turns out, emotional suppression is actually unhealthy. While my body could tolerate it as a kid and young adult, as I got older I started experiencing the physical symptoms of stress and emotional repression like migraines and severe muscle pain in my neck and upper back. I finally began working through this in weekly therapy sessions with a psychologist, but if I had addressed this when I was younger, maybe I could have avoided all that pain in my adult years. I wish I could have used a platform like MyCuraJOY to talk to someone about my emotions and learn how to express them.
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Different Types of Intelligence
IQ testing might be the first thing to pop up in your mind when you hear the word “intelligence.” However, IQ testing is a deterministic way to conduct standardized testing, which only measures a certain type of intelligence. Over the years, on the basis of the theory by psychologist Howard Gardner, different views about intelligence…
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How Writing Competitions Help Children Grow
Writing competitions are important in helping your child grow and develop not only emotionally, but also mentally. Known to create a safe and healthy environment for children to channel their creative ideas, their energy and develop better writing skills. Here’s why writing competitions are so important for children. Competitions Discipline Children Writing competitions encourage discipline…
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Enjoying the last dance
I’ve known my wife’s Mom, Joan, for 40 years and we would take her on trips every Summer. These trips stopped when she moved into Assisted Living due to health issues. Last July my wife and I moved her our of her facility in New York and to our home in Wisconsin. She enjoyed sitting…
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