Growing up, any emotion but anger was a sign of weakness. My mom was emotionally open and honest, but my dad was suppressed and closed off. I would only express my emotions when I was alone and I would close myself off to anyone else. Turns out, emotional suppression is actually unhealthy. While my body could tolerate it as a kid and young adult, as I got older I started experiencing the physical symptoms of stress and emotional repression like migraines and severe muscle pain in my neck and upper back. I finally began working through this in weekly therapy sessions with a psychologist, but if I had addressed this when I was younger, maybe I could have avoided all that pain in my adult years. I wish I could have used a platform like MyCuraJOY to talk to someone about my emotions and learn how to express them.
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Confidencee
There once was a time where I felt uncertain about how I would do school in this quarantine or, play with my friends. But than I read a story and it said,”Have confidencee yes, with 2 E’s.” I couldn’t believe it than it said,”If you have 2 E’s it’s better than 1.” I really likes…
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Girls Can Fight!
Have you ever worked your whole life for something, been doubted, but kept going to be one of the best? Helen Maroulis worked her whole life to be one of the best women wrestlers in the world. She was a girl, therefore, everybody told her that she couldn’t wrestle because of her gender and to…
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The day I got my dog
When I was 5 years old, my family had been thinking about getting a pet. They thought about a cat, but my mom has allergies and they would scratch up furniture, so no. My dad had been looking at dogs for a while, I found this out because whenever I walked by my dad would…
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