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Family-Based Therapy
In family-based therapy, psychological and emotional disorders are treated by working with every family member. Instead of focusing solely on the individual, it takes a systemic approach to the family and considers how family interaction style impacts the individual. Various issues are treated with FBT, including eating disorders, substance abuse, and behavioral problems.
During therapy, family members are empowered to make positive changes and improve communication. Through treatment, the therapist helps families identify and address problematic behaviors and develop healthier interactions.
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The Extraordinary You
My autistic daughter has mentioned a Netflix show called “The Extraordinary Attorney Woo” a few times this year, and we finally got to watching the show today. I didn’t want to like it at first because it seemed to fall into the stereotypical savant portrayal of autistic individuals in the media. Hollywood’s infatuation with the…
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My parents only cared about my grades. I think they may have been depressed while I was growing up. Definitely, no one practiced self-help techniques or knew about them in my family.
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I am glad that I got help. Behavior therapy was like having a second teacher that goes to your house, only they don’t teach math. They teach you coping skills. Coping skills are methods used to calm yourself down in stressful situations. I learned coping skills very easily, as coping skills are just stuff like…
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