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Family-Based Therapy
In family-based therapy, psychological and emotional disorders are treated by working with every family member. Instead of focusing solely on the individual, it takes a systemic approach to the family and considers how family interaction style impacts the individual. Various issues are treated with FBT, including eating disorders, substance abuse, and behavioral problems.
During therapy, family members are empowered to make positive changes and improve communication. Through treatment, the therapist helps families identify and address problematic behaviors and develop healthier interactions.
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Developing Emotional Intelligence in Children
Emotional Intelligence means we are in tune with our emotions and use this information to deal with them in the most effective and healthy way possible. The challenges of the past few weeks, and uncertainty of the near future is possibly some of the most emotionally difficult time you and your family have experienced. There…
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Don’t just talk a big game. Make it happen.
Imagine it was 1848, and you found the biggest gold mine, and told everyone about it. You were right—the motherload of gold was there, but you never carry through and took any action. Instead of living the rest of your life covered in gold, you watched people who heard about your discovery do the hard…
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The Constant of Change
“The grass is not greener on the other side. It’s greener where you water it.” I really like this quote. It’s human nature to complain, and not appreciate things until we lose them. When we complain, we are not living in the moment. Whatever situation you’re in, know what you have and make the most…
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