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Talking Back
If you can’t regulate your emotions, your kid will struggle to regulate their own. You ask your kid to do something. They say something rude or snippy in return. You feel the need to correct this behavior, so you shout back at them for being rude, they shout back at you, and you’re back in…
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If Yes or No Questions Backfire, Give Choices Instead
“Can you start your homework?” (alternatively, “Have you finished your homework/ Homework.”) “No.” “Do you want to clean your room now?” “Nah.” “Wanna go to work and attend to all of your responsibilities today?” “Uh… no.” Offering choices to our children instead of asking yes/no questions can transform how they respond to you. Choices foster…
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State of ABA Industry
The behavioral healthcare industry is in trouble. For kids and families, the dire shortage of providers and difficulty obtaining services means long wait times for necessary evaluations for speech, behavior, occupational, and other therapies, prescriptions for services, and their services to begin. They may get through the entire process and not qualify for treatment. Many…
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7 Ways to Boost Emotional Well-being
This article was written by Tchiki Davis, Ph.D. and originally posted at Psychology Today. Boosting emotional well-being is not about stopping or avoiding emotions. Emotions are a normal and necessary part of life. Emotional well-being comes from enhancing emotional awareness, emotion regulation, and emotional recovery. That means increasing emotional well-being is entirely possible. Here are some ways to…
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