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Play-Based Therapy
Play-based therapy is a type of psychotherapy that uses activities to help children develop social, emotional, and behavioral skills. Play-based therapy provides a fun and engaging environment for children to learn and practice critical skills naturally and developmentally appropriate. Play therapy is often employed for children with a history of trauma or abuse by allowing them to process and express themselves through play with dolls and other toys.
Play materials help children explore their emotions, practice social skills, and develop problem-solving and communication skills. The therapist may also use role-playing, storytelling, and imaginative play to assist the child in working through difficult experiences or challenges.
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Developing Emotional Intelligence in Children
Emotional Intelligence means we are in tune with our emotions and use this information to deal with them in the most effective and healthy way possible. The challenges of the past few weeks, and uncertainty of the near future is possibly some of the most emotionally difficult time you and your family have experienced. There…
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Don’t just talk a big game. Make it happen.
Imagine it was 1848, and you found the biggest gold mine, and told everyone about it. You were right—the motherload of gold was there, but you never carry through and took any action. Instead of living the rest of your life covered in gold, you watched people who heard about your discovery do the hard…
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The Constant of Change
“The grass is not greener on the other side. It’s greener where you water it.” I really like this quote. It’s human nature to complain, and not appreciate things until we lose them. When we complain, we are not living in the moment. Whatever situation you’re in, know what you have and make the most…
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