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What Is Resilience?
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates children’s moods, and protects them from adversity by increasing their stress tolerance and reframing how they view obstacles.
Emotion regulation, the ability to identify feelings and manage them appropriately, is the first step in building resilience. Switching schools and having difficulty making friends can affect some children so much that it rocks their whole family’s lives. Without proper instruction, young children cannot determine whether a situation calls for a big or small emotion. curaJOY’s evidence-based training programs instruct your child on the life skills and emotional intelligence needed to succeed beyond the classroom.
Responses to “What Is Resilience?”
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4 Reasons for the Mental Healthcare “Workforce Shortage”
I am really tired of articles about “workforce shortages” in mental health. The questions these articles pose, such as:“How do we increase the workforce?”And “Where are the mental health professionals?”imply that:1. This problem just happened randomly.2. It would be solved if mental health professionals showed up. Those are the wrong questions and the wrong conclusions.My…
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Unlocking the Power of Individualized Education Plans For Student Success
As educators and parents, we all strive to ensure that every child receives the support they need to thrive in the educational setting. Individualized Education Plans (IEPs) and 504 plans are two powerful tools designed to address the unique needs of students with disabilities. In this article, we will delve into the world of IEPs…
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“Confidential” Therapy
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