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What Is Resilience?
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates children’s moods, and protects them from adversity by increasing their stress tolerance and reframing how they view obstacles.
Emotion regulation, the ability to identify feelings and manage them appropriately, is the first step in building resilience. Switching schools and having difficulty making friends can affect some children so much that it rocks their whole family’s lives. Without proper instruction, young children cannot determine whether a situation calls for a big or small emotion. curaJOY’s evidence-based training programs instruct your child on the life skills and emotional intelligence needed to succeed beyond the classroom.
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Rebellion Against the Model Minority Role
“Asian Doesn’t Start With A+” In a TED talk featuring Olivia Lai’s ‘Asian Doesn’t Start with A+’ at TEDxPhillipsAcademyAndover, she shared that she had been conditioned to accept herself as nothing less than perfection. Like her other Asian-American friends, it was a shared experience among them to crumble under school and work pressures. She reckoned…
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Our Neutral Stance
Neutral and Diverse: Unbiased Emotional Wellness At curaJOY, we aspire to reduce the suffering of as many people as possible. Our digital social-emotional learning and behavioral health support programs are designed to broadly apply to all humans, regardless of their identity. Our outreach is centered on addressing the unique stigmas carried by diverse groups which…
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Community Guidelines
Be Happy Don’t we all want to be happy? curaJOY is all about joy, and long-lasting happiness, and we are a non-profit formed to build and support children’s inner strengths—emotional fitness—in fun yet effective ways so they experience and fulfill their maximum potential. To make sure curaJOY’s community is a happy, safe and supportive place,…
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