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What Is Resilience?
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates children’s moods, and protects them from adversity by increasing their stress tolerance and reframing how they view obstacles.
Emotion regulation, the ability to identify feelings and manage them appropriately, is the first step in building resilience. Switching schools and having difficulty making friends can affect some children so much that it rocks their whole family’s lives. Without proper instruction, young children cannot determine whether a situation calls for a big or small emotion. curaJOY’s evidence-based training programs instruct your child on the life skills and emotional intelligence needed to succeed beyond the classroom.
Responses to “What Is Resilience?”
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I’m there for you–the whole you
Challenges and Reflections on Caring for a Dying Pet My cat in Taiwan was diagnosed with large-cell lymphoma last month. It’s a disease with a grim prognosis, even with aggressive and successful treatments. I know he is just a pet, but he helped me survive the difficult periods early in my marriage and move…
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curaJOY Announces New Programs For Healthcare Equity In Marginalized Communities
curaJOY, a non-profit organization that focuses on building emotional wellness in marginalized families, aims to reduce social disparities in healthcare with its latest programs. Amazon’s Health Equity Initiative has selected the organization to support its digital wellness solutions.
Read more >> about curaJOY Announces New Programs For Healthcare Equity In Marginalized Communities
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Talking Back
If you can’t regulate your emotions, your kid will struggle to regulate their own. You ask your kid to do something. They say something rude or snippy in return. You feel the need to correct this behavior, so you shout back at them for being rude, they shout back at you, and you’re back in…
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