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What Is Resilience?
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates children’s moods, and protects them from adversity by increasing their stress tolerance and reframing how they view obstacles.
Emotion regulation, the ability to identify feelings and manage them appropriately, is the first step in building resilience. Switching schools and having difficulty making friends can affect some children so much that it rocks their whole family’s lives. Without proper instruction, young children cannot determine whether a situation calls for a big or small emotion. curaJOY’s evidence-based training programs instruct your child on the life skills and emotional intelligence needed to succeed beyond the classroom.
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Why are kids unhappy, stressed and anxious?
Youth mental health has been steadily declining for the past ten years. With social isolation and 55% of kids suffering emotional abuse at home, the pandemic exacerbated the crisis. A recent study conducted by nonprofit curaJOY, surveying over 1700 families, shed light on the importance of parent training and education in any solution for youth…
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The circular economy isn’t anything fancy. Circular is the way life works!
When I entered Johns Hopkins wanting to become a developmental psychologist, my mom said, “You’re too smart to become a shrink. How will you find a job and have a future? Don’t waste your intelligence!” So I switched to Neuroscience and International Studies (Hopkins’s go-to major for future I-bankers.) She was partially correct. All my…
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