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What Is Resilience?
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates children’s moods, and protects them from adversity by increasing their stress tolerance and reframing how they view obstacles.
Emotion regulation, the ability to identify feelings and manage them appropriately, is the first step in building resilience. Switching schools and having difficulty making friends can affect some children so much that it rocks their whole family’s lives. Without proper instruction, young children cannot determine whether a situation calls for a big or small emotion. curaJOY’s evidence-based training programs instruct your child on the life skills and emotional intelligence needed to succeed beyond the classroom.
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What Do You Seek?
Quest [ kwest ] noun 1. a search or pursuit made in order to find or obtain something: a quest for uranium mines; a quest for knowledge. 2.Medieval Romance, an adventurous expedition undertaken by a knight or knights to secure or achieve something: the quest of the Holy Grail. verb to search; seek; pursue. (often…
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The Ultimate Quest Of Your Life
Do you like being forced to do things you hate? Being left out of the fun you enjoy? What about not having enough money to ever take your dream vacations? Have you ever envied other people who seem to have perfect lives? You probably won’t end up anywhere nice if you don’t know where you’re…
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The Burden of the Female Caretaker Instinct
One in five women struggles with mental health issues like anxiety and depression. According to the World Happiness Report 2021, 28% of respondents reported experiencing burnout. Many reasons for seeking or avoiding help are universal to all populations, but there is a definite gender disparity in how women tend to their emotional wellness. Women – who…
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