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What Is Resilience?
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates children’s moods, and protects them from adversity by increasing their stress tolerance and reframing how they view obstacles.
Emotion regulation, the ability to identify feelings and manage them appropriately, is the first step in building resilience. Switching schools and having difficulty making friends can affect some children so much that it rocks their whole family’s lives. Without proper instruction, young children cannot determine whether a situation calls for a big or small emotion. curaJOY’s evidence-based training programs instruct your child on the life skills and emotional intelligence needed to succeed beyond the classroom.
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My Journey with AI in Mental Health: A Therapist’s Hopeful Perspective
Let’s begin by talking about our wonderfully complex brains. You know those times when you make a decision and later think, “Wait, why did I do that?” Well, you’re not alone! We all have these things called cognitive biases. They’re not just us being silly; they’re actually our brains taking shortcuts that sometimes lead us…
Read more >> about My Journey with AI in Mental Health: A Therapist’s Hopeful Perspective
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Wellness App For Healthcare Equity: Doctor-Supervised Conversational AI
Are you a behavioral healthcare provider struggling with a backlog of cases? Check out curaJOY’s MyCuraJOY platform, an app designed to help you help children and their families. If you’re a healthcare provider, you’re probably aware of all the issues the system is currently facing. Provider burnout, long waiting times, and an endless backlog of…
Read more >> about Wellness App For Healthcare Equity: Doctor-Supervised Conversational AI
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