What makes a friendship?
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The good but breaking on the inside
My parents are wonderful, and our family is harmonious — this is how most people view our family. “You are an independent child who needs no worrying over”, my parents would say about me. My mother would often recall the days after I was born after she commented on this feature; unlike other babies, I…
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Stand Up Against Smothering Anxiety
I’ve had some anxiety growing up—the stress of exams and ever-growing workload—but never to a point where it prevented me from sleeping or other physical ailments. Actually, that’s me in denial. I have TMJ and acid reflux periodically, but stress and anxiety have become so prevalent in our society that we accept them as the…
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The Role of Expectation Management in Success
At its core, expectation management is about aligning hopes with reality. We’re taught to manage customers’ or employees’ expectations so they don’t become unwieldy, but the goal isn’t to settle for mediocrity; instead, it’s about being mutually transparent about what is realistically achievable. Managing expectations is a vital skill that can make the difference between…
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Are you biased and making assumptions?
These are trick questions. Of course, you are. We all make assumptions, mostly subconsciously and automatically. They are mental shortcuts for our brains to help us learn and navigate the endless complexities of social interaction and decision-making in life. Assumptions are based on our past experiences or cultural influences, and Because they are different, we…
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