I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually incapable of doing anything. I have an urge to do something, to distract myself, usually through work. It’s very discouraging for me because I know what I’m going through but I don’t know how to make myself feel better (partly because I lost my self-help book lol.)
Response to “”
-
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Touched by what you read? Join the conversation!
-
How To Make ABA Work For Your Family
There’s no cure for autism – and there is no need to cure autism. While therapies can bolster skills needed to navigate successfully in the world, they are not magic wands, and it’s crucial for parents enrolling their child in therapies to understand that their child will not “outgrow” autism, nor can professionals “fix” autism.…
-
Who We Are
Our emotional wellness influences every aspect of our lives. It also affects our families, friends, communities, and employers. Behavioral and mental health is connected to educational outcomes, productivity, crime and life expectancy. Building their own and each others’ emotional wellness is in everyone’s COMMON INTEREST. We believe that people should have say in the usage…
-
Get Me Some True Love
In fairytales, a true love’s kiss conquers all evils and vanquishes all illnesses, but true love isn’t always pleasant in real life. Love means allowing your kids to fail; setting boundaries so there would be long-term safety. It involves making difficult decisions and sticking by your loved ones even when they’re no longer so lovely.…
Leave a Reply