I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually incapable of doing anything. I have an urge to do something, to distract myself, usually through work. It’s very discouraging for me because I know what I’m going through but I don’t know how to make myself feel better (partly because I lost my self-help book lol.)
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Applied Behavior Analysis: Exploring The Benefits, Drawbacks, and Applications
What is Applied Behavior Analysis? Applied Behavior Analysis (ABA) is a highly effective approach to improving the lives of individuals with autism and other developmental disorders. Using evidence-based techniques, ABA focuses on understanding and modifying behavior to promote positive outcomes. By breaking down complex skills into smaller, manageable steps, ABA helps individuals develop new skills…
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How To Make ABA Work For Your Family
There’s no cure for autism – and there is no need to cure autism. While therapies can bolster skills needed to navigate successfully in the world, they are not magic wands, and it’s crucial for parents enrolling their child in therapies to understand that their child will not “outgrow” autism, nor can professionals “fix” autism.…
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