I have always been very anxious. I don’t know where it started, but from a young age, I wanted to control/make sure that everything in my life would be alright. This has caused me to have anxiety attacks where my heart rate can go up to 170 bpm. During that time period, I am virtually incapable of doing anything. I have an urge to do something, to distract myself, usually through work. It’s very discouraging for me because I know what I’m going through but I don’t know how to make myself feel better (partly because I lost my self-help book lol.)
Responses to “”
-
Your article helped me a lot, is there any more related content? Thanks!
-
Your article helped me a lot, is there any more related content? Thanks! https://www.binance.com/zh-TC/register?ref=VDVEQ78S
-
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Touched by what you read? Join the conversation!
-
Community Guidelines
Be Happy Don’t we all want to be happy? curaJOY is all about joy, and long-lasting happiness, and we are a non-profit formed to build and support children’s inner strengths—emotional fitness—in fun yet effective ways so they experience and fulfill their maximum potential. To make sure curaJOY’s community is a happy, safe and supportive place,…
-
Why Won’t You Admit You’re Autistic Like Me?
My Journey with Autism: Learning Empathy and Finding Understanding I have autism, it’s not a sercret I try to hide. Growing up with autism, I didn’t really understand other people and their views, and I had a hard time expressing my ideas. But I didn’t see it that way. When it was my turn to…
Read more >> about Why Won’t You Admit You’re Autistic Like Me?
-
Can ABA Be Harmful
Understanding the Complexities of ABA: Positive Impact and Potential Harms Short answer? Yes, it can potentially be, but it’s a lot more complicated than that. While the application of the science of ABA can be positively life-changing for many individuals and their families, there are a number of ABA recipients who have been harmed by…
Leave a Reply