The concept of anxiety did not exist around me growing up. Yet, anxiety has been my biggest struggle in life and life at school did not make it better. The biggest problem is that not understanding what anxiety was made it even worse. We fear what we do not understand. I frantically trawled the internet for months trying to find my way out of this maze and slowly found what I was going through. I tried all the solutions. At first, I tried meditating, but it didn’t make it easier. It takes time for those techniques to work. It takes time for new habits to form and give your mind time, discipline, and concentration. I now have therapy that has immensely help me work through issues. Maybe if I had done this earlier, it would have been better. Resources like MyCuraJOY would be very valuable for everyone to talk about their emotions, problems, and learn how to improve and thrive.
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Getting old and losing touch
I consider myself a cool grandma, but kids are so busy these days, and it’s hard to keep track of their interests. I’m grateful to have MyCuraJOY suggesting activities to share as a family. We stay in touch a lot more regularly now.
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Never getting anywhere
My daughter couldn’t stick it out with anything. She’d want to try dance, I buy dance shoes, and gear. Lost interest after a few months. Then she wants to try ice skating, and the cycle just continued. I felt disappointed, and I’m sure she did too, but we were both stuck. MyCuraJOY helped her set…
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Emotional repression
Growing up, any emotion but anger was a sign of weakness. My mom was emotionally open and honest, but my dad was suppressed and closed off. I would only express my emotions when I was alone and I would close myself off to anyone else. Turns out, emotional suppression is actually unhealthy. While my body…
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